Meals By Chef

Go Back

Info

Gourmet Meal Prep

Location Details

Service Area
Greater Toronto Area

Contact Information

Website
https://mealsbychef.ca/
Social Info

Pricing

Lowest Cost Per Meal (does not include Taxes & Shipping)
14.00
Lowest Cost Per Week (does not include Taxes & Shipping)
70.00

Ingredients

Low Carb Options
Yes
High Protein Options
Yes
Vegetarian Options
Yes
Vegan Options
Yes
Halal Options
Yes
Low Sodium Options
Yes

Reviews

Google Review Score (as of last site update)
4.7

Types Of Cuisines

Cuisines
North American, Asian, Mexican, Caribbean

Protein Options

Protein
Chicken, Fish, Beef, Vegetarian
toronto health food

Featured Listings

Get More Info

Similar Listings

listing image

Healthy Now

0 (0 reviews)
listing image

Ultra Fit Mealz

0 (0 reviews)
listing image

Power Kitchen

0 (0 reviews)
Macro Calculator

Macro Calculator

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH