Healthy Now

Info

Healthy Now

Location Details

Address
Newmarket, Ontario
Service Area
Greater Toronto Area

Contact Information

Primary Phone
Social Info

Pricing

Lowest Cost Per Meal (does not include Taxes & Shipping)
16
Lowest Cost Per Week (does not include Taxes & Shipping)
138

Meal Kit/Prep Details

Menu Description
HealthyNow offers Performance Meals designed for fitness and wellness goals, Healthy Classics (healthier versions of family favourites), meals for seniors, and Fresh Pressed Juice Cleanses. The range also includes soups, wraps, and breakfast items. Meals come in Small, Standard, and Large sizes and are categorized as Balanced or Low Carb.
How It Works
Customers choose meals from the menu. HealthyNow prepares them in their commercial kitchen, packages them in compostable or recyclable packaging, then delivers them. Customers refrigerate the meals, then reheat and enjoy. Reusable cooler bags with ice packs are used for delivery and returned on the next order.
Example Meals
Firecracker Shrimp Bowl with Brown Rice
Korean Beef Bowl with Cauliflower Rice
Chicken Parmesan with grilled veggies and zucchini pasta
Garlic Butter Salmon with Roasted Potato and Seasonal Veggies
Mediterranean Chicken Bowl with Quinoa
Cooking Time
Meals arrive refrigerated and are reheated — specific reheat times not detailed publicly beyond general reheating instructions.

Benefits

Benefits
Female-owned and operated, founded in 2009 — established and trusted
Multiple meal lines: Performance, Family Classics, Seniors, and Juice Cleanses
Wide delivery area across the GTA — Toronto to Barrie, Kitchener to Niagara
Compostable or recyclable packaging with reusable cooler bags
Trusted by elite sports teams including PWHL Toronto and Raptors 905
25% off first order for new customers

Ingredients

Low Carb Options
Yes
High Protein Options
Yes
Vegetarian Options
Yes
Pescatarian Options
Yes
Mediterranean Diet Options
Yes
Breakfast Options
Yes
Soup Options
Yes
Snack Options
Yes

Reviews

Featured In Media
They are the official caterer and meal prep provider of The Toronto Sceptres and AFC Toronto.
HealthyNow has been selected as the official meal prep and caterer to PWHL Toronto and has fuelled the Raptors 905 for training camp, as well as the University of New Brunswick men's hockey team and the Northern Super League.

Types Of Cuisines

Cuisines
North American, Asian, Italian, Mexican, Mediterranean, Middle Eastern

Protein Options

Protein
Chicken, Fish, Pork, Beef, Shellfish, Vegetarian
toronto health food

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Macro Calculator

Macro Calculator

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH