DS Meal Prep

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Info

DS Meal Prep

Location Details

Service Area
Greater Toronto Area

Contact Information

Primary Phone
(416) 717-6325
Email
order@delicioussolutions.ca
Website
https://www.delicioussolutions.ca/ds-meal-prep-ordering
Social Info

Pricing

Lowest Cost Per Meal (does not include Taxes & Shipping)
15
Lowest Cost Per Week (does not include Taxes & Shipping)
75

Ingredients

Locally Sourced
Yes
Breakfast Options
Yes
Dessert Options
Yes
Snack Options
Yes

Reviews

Google Review Score (as of last site update)
4.9

Delivery

Delivery Info
They offer Pickup and Delivery

Types Of Cuisines

Cuisines
North American, Italian, Mediterranean, Indian, Middle Eastern, Latin American, African, Caribbean

Protein Options

Protein
Chicken, Fish, Beef, Turkey
toronto health food

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Macro Calculator

Macro Calculator

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH