Gut Feelings

Info

Gut Feelings

Location Details

Service Area
Greater Toronto Area

Contact Information

Social Info

Pricing

Lowest Cost Per Meal (does not include Taxes & Shipping)
13.99
Lowest Cost Per Week (does not include Taxes & Shipping)
97.93

Benefits

Benefits
All meals are Irritable bowel syndrome (IBS
All meals have low FODMAP.
**FODMAPs are poorly absorbed carbohydrates that can cause digestive issues like bloating, gas, cramps, and diarrhea. Found in some fruits, vegetables, dairy, and grains, they’re often managed with a temporary 3-phase low-FODMAP diet to identify triggers, especially for IBS.

Ingredients

High Protein Options
Yes
Vegan Options
Yes
Gluten-Free Options
Yes

Types Of Cuisines

Cuisines
Asian, Italian, Mexican, Mediterranean, Indian, Latin American

Protein Options

Protein
Chicken, Pork, Beef, Vegetarian, Vegan
toronto health food

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Macro Calculator

Macro Calculator

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH