Fresh Prep

Info

FreshPrep

Location Details

Service Area
Greater Toronto Area

Contact Information

Primary Phone
Social Info

Pricing

Lowest Cost Per Meal (does not include Taxes & Shipping)
10.50
Lowest Cost Per Week (does not include Taxes & Shipping)
98.79
Meal Kit (Ready To Cook) Lowest Price per Week (does not include Taxes & Shipping)
70

Ingredients

Vegetarian Options
Yes
Vegan Options
Yes
Pescatarian Options
Yes
Keto Options
Yes

Reviews

Google Review Score (as of last site update)
4.4
Trustpilot Score (as of last site update)
4.4

Types Of Cuisines

Cuisines
North American, Asian, Italian, Mexican, Mediterranean, Indian, Middle Eastern, Latin American

Protein Options

Protein
Chicken, Fish, Pork, Beef, Vegetarian, Vegan, Turkey
toronto health food

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Macro Calculator

Macro Calculator

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH