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Chefs Plate

Service Area

Toronto

Primary Phone

1-833-608-0883

Website

https://www.chefsplate.com/

Social Info

Lowest Cost Per Meal (does not include Taxes & Shipping)

11.99

Meal Kit (Ready To Cook) Lowest Price per Week (does not include Taxes & Shipping)

47.96

Cooking Time

15-30 Minutes

Vegetarian Options

Yes

Vegan Options

Yes

Google Review Score (as of last site update)

3.8

Trustpilot Score (as of last site update)

3.7

Google Play

https://play.google.com/store/apps/details?id=com.chefsplate.ChefsPlate

Apple Store

https://apps.apple.com/ca/app/chefs-plate-easy-meal-planner/id1536589530

Cuisines

North American, Asian, Italian, Mexican, Mediterranean, Indian, Middle Eastern, Latin American, Caribbean

Protein

Chicken, Fish, Pork, Beef, Shellfish, Vegetarian, Vegan, Turkey

Macro Calculator

Daily Calories Body Weight (lbs) Protein (grams per lb) Based on Lifestyle Fat (% of calories)

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH

Chefs Plate

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