Hello Fresh

Info

Hello Fresh is a Ready To Cook Meal Prep delivery service with over 100 recipes each week.

Hello Fresh Meal Kit

Location Details

Service Area
Toronto

Contact Information

Primary Phone
Social Info

Pricing

Lowest Cost Per Meal (does not include Taxes & Shipping)
12.99
Meal Kit (Ready To Cook) Lowest Price per Week (does not include Taxes & Shipping)
78

Meal Kit/Prep Details

Menu Description
They have the following types of meals:
Mostly Meat
Carb Smart
Vegetarian
Pescatarian
Family Friendly
Calorie Smart- has under 50g of carbs per serving
Quick and Easy
High Protein- at least 20g of protein per serving
How It Works
You pick the type of meals you want, your goals (eg. eat healthy, save money, discover new recipes, etc), how often you want your meals, number of people that will be eating and amount of recipes per week.
Example Meals
Almond-Crusted Sea Bass
with Dilly Wild Rice and Citrus Salad

SuperQuick Miso-Coconut Chicken Curry
with Sweet Potatoes and Crispy Shallots

Honey-Garlic Chicken
with Green Onion Rice and Veggies

Nutritionist's Pick: Honey-Mustard Salmon Bulgur Bowls
with Sautéed Veggies and Creamy Dill Yogurt Sauce
Cooking Time
30 minutes or less with some meals can be cooked in 15 minutes.

Ingredients

Ingredient Details
All fresh ingredients are locally sourced
Locally Sourced
Yes
Low Carb Options
Yes
Vegetarian Options
Yes
Kosher Options
No
Halal Options
No
Diabetic/Low Sugar Options
Yes
Low Sodium Options
Yes
Plant Based Options
Yes

Delivery

Delivery Info
yes

About

Info
They offer a variety of Meal Kits.
Food Box
Food Subscription Boxes
Low Carb Meal Kits
Meal Kits For Two

Mobile App

toronto health food

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Macro Calculator

Macro Calculator

For general health, aim for 0.36 grams of protein per pound of body weight.

Active individuals or those looking to build muscle should consume 0.5–0.9 grams per pound.

Athletes or those in a calorie deficit may benefit from up to 1 gram per pound. Source: Harvard Health.

Adults should generally consume 20% to 35% of their total daily calories from fat. Source: WHO, NIH